My Blagh

I just started an exercise regimen recently because I want to have some changes in my lifestyle. I started getting fat and suffering high blood in the previous month, and my doctor always reminded me to take some appropriate exercise so that I keep fit. It was not easy at first, because I was always hooked to sedentary activities. Instead of doing the exercises at home, I decided to take up gym classes so that I can meet others and perhaps boost my motivation to a better health.

I was right about it – I met some friends in that gym and we often challenged each other.

I like to grow old happy and wise. Perhaps my beauty will not make it through my old age, but I wish that I would grow more in wisdom and have a great health. I think it is wonderful to see great grandchildren in my old age – I really wish that I would not succumb to Alzheimer’s disease – which is known to be curable by expensive stem cell technology.

To be alive and strong in my old age, I always make sure that I am in good health at this time. Exercise, diet and occasional fasting are things that are beneficial to my body.