Archive for the ‘Weight loss’ Category

Getting Slim from Aerobic Sessions

Friday, August 1st, 2008

I’m getting fat – probably from work – so I decided to spend the time after work in a gym. I enrolled in an aerobic class and I feel better after each class. I sweat it all out after each great session and I feel so good!

I was able to regain my weight after a few months. I still decided to stick with the great workout because I’d probably be back to my old ways that will make me again fat. I’m fortunate that I have friends who encouraged me to go and pursue this goal. Without this motivation then I’d probably get lost again.